Client Reviews
Babz
Lauren
Lauren
Thank you Kirsty💜
I'm so pleased with how it's all gone/going. So far all good, felt dead after Saturdays session, but leg day is always an hard session
I'm proper chuffed, it's lowest and best I've looked/felt in years.
Definitely feeling loads better in myself too.
I'm still more than happy with my meal plan. I never feel like snacking nor
Thank you Kirsty💜
I'm so pleased with how it's all gone/going. So far all good, felt dead after Saturdays session, but leg day is always an hard session
I'm proper chuffed, it's lowest and best I've looked/felt in years.
Definitely feeling loads better in myself too.
I'm still more than happy with my meal plan. I never feel like snacking nor hungry in between, the extra protein shake is definitely helping after training
Thank you so much xx
Lauren
Lauren
Lauren
Kirsty has been my coach for a year now. I work with her to prep me for my shows & she has taken me from knowing I wasn't going to place, to coming 2nd & receiving an invite to the British finals, which I placed third!
Kirsty's knowledge is 2nd to none - she knew exactly what to do in terms of modifying my training and diet right the way
Kirsty has been my coach for a year now. I work with her to prep me for my shows & she has taken me from knowing I wasn't going to place, to coming 2nd & receiving an invite to the British finals, which I placed third!
Kirsty's knowledge is 2nd to none - she knew exactly what to do in terms of modifying my training and diet right the way through to show day.
She was with me every step of the way & I couldn't have asked for a better coach!
Not only does she have the knowledge, but she honestly has such a good personality to work with as a coach! She is a super kind & lovely woman & overall just amazing. I am so excited to keep working with her for the NABBA Universe & I would recommend her highly!
Sandra
Lauren
Sandra
At the start I said I wanted to prepare for my walking holiday, well I have been on this we did an average of 10k per day, I ate what I wanted and drank as well (wine was lovely) came back to reality with a pound gain. Making heathier choices made all the difference to what I was eating and I didn't feel like I was having to stop myself o
At the start I said I wanted to prepare for my walking holiday, well I have been on this we did an average of 10k per day, I ate what I wanted and drank as well (wine was lovely) came back to reality with a pound gain. Making heathier choices made all the difference to what I was eating and I didn't feel like I was having to stop myself ordering what I actually wanted.
I looked and silly but celebrated and got back on plan as I enjoy it so much.
A great big thank you for all you did and the help that is now in my head forever xx
Coached by Kirsty - Competitor Package
Are you thinking about competing?
Wanting to get back on stage again but not sure where to start?
Coached by Kirsty if offering a competitor package to cater for all your needs to get you ready to step on stage. And an added bonus …. When you complete your prep and do get on stage you will receive £50 cash back!
Some of the other extra’s you will receive when you prep for your show with me:
- 2 FREE 30-minute posing sessions by Kirsty
- Complete nutrition and training programme with regular check in
- Full stage advice and support beforehand and on the day
- Reduced recovery services from Viking Healing
- 10% discount on stage tan by Maddie Cooper Tanning
All you have to do is get in touch, lets have a chat, gets the plans in place and commit to 5 months or longer working with me so that we can bring your very best you to stage.
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FREE Home Workout Plan
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