What do I offer?
Looking for a lifestyle change and accountability coaching?
Looking for a lifestyle change and accountability coaching?
Looking for a lifestyle change and accountability coaching?
I have been successful in helping a number of ladies turn their unhealthy habits around to create a new outlook towards food and exercise enabling them to have a healthier, happier life.
- Lifestyle accountability
- One off nutrition and training plans
Thinking of competing?
Looking for a lifestyle change and accountability coaching?
Looking for a lifestyle change and accountability coaching?
If you want a female coach who has not only walked the walk but been successful on the way, enquire now to find out how I can help you.
Suitable for anyone looking to compete in ladies bikini, wellness, or figure categories.
- Off season plans
- Competition preparation
- Posing tuition
Competing and unsure where you fit?
Looking for a lifestyle change and accountability coaching?
Competing and unsure where you fit?
There are so many federations and categories available to competitors now that it can be a little daunting.
I can support you with choosing the right category and federation for you!
Community
Community
Competing and unsure where you fit?
Every client is treated as an individual and given 121 advice/feedback following weekly check in and you will join our amazing group of ladies who offer support and advice in our private what’s app chat.
My Vision
Community
Contact Us
I believe in
Top Class Coaching from a parent who has struggled with weight and is now a British overall champion across multiple federations.
Contact Us
Community
Contact Us
Have questions or comments?
I would love to hear from you!
Contact me today and I'll get back to you as soon as possible.
Meet Your Coach
My Background
I have always been interested in fitness from a young age, having danced from the age of 8, then taking fitness classes and training in the gym until I qualified as a personal trainer in 2014. I have struggled with weight and fitness after having my second child, so I know the struggle of losing weight or trying to get fitter and generally feel healthier.
Qualifications
I achieved my personal training qualifications up to Level 4 including GP referral and Sports Nutrition.
I have since gone on to further study additional courses covering all-round health and nutrition, undertaking regular CPD to keep up to date with industry knowledge, giving me more information to support my clients as per their individual needs.
Competing History
I have taken part in mud runs prior to competing which increased both cardiovascular and strength fitness and in summer 2016 I competed in my first bodybuilding competition.
2017 saw the start of my success, I not only won my first show, but also took the overall title. Since then, I have gone on to win multiple titles including overall champion across multiple federations, some of those include:
· 2018: PCA UK Athletic figure winner
· 2018: IBFA British Final Athletic figure winner
· 2019: NABBA UK Athletic figure winner
· 2021: PCA Saxon Athletic figure winner
· 2021: Fit-X British Final Trained figure winner
· 2022: Fit-X British final Trained figure and Overall ladies’ winner
· 2022: NABBA UK Athletic figure and Overall ladies’ winner
· 2024: Fit-X Wellness and Masters figure winner
· 2024: Fit-X British Masters Figure winner
In 2024 I achieved Professional Athlete Status with Fit-X
Contact Me Today
Lets book in a video chat
Initial consultations are completely free with no obligation - lets talk!
coachedbykirsty.co.uk
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