If you are looking for a confident, knowledgeable, warm and welcoming coach then Kirsty is the one for you. She is down to earth, relatable, and will be honest with you when you need it!
The education Kirsty has provided me with; the kindness and thoughtfulness she puts into every client she has.
This woman is a grafter, she works full time, but training is her passion, and you can see that in everything she does, her feedback is so thorough and she is always so encouraging empowering you to do your best.
I’ve not come across a PT quite like Kirsty!
You are truly amazing and I’m so glad I found you for this part of my journey. Thank you so much Kirsty for everything.
Thank you Kirsty💜
I'm so pleased with how it's all gone/going. So far all good, felt dead after Saturdays session, but leg day is always an hard session
I'm proper chuffed, it's lowest and best I've looked/felt in years.
Definitely feeling loads better in myself too.
I'm still more than happy with my meal plan. I never feel like snacking nor
Thank you Kirsty💜
I'm so pleased with how it's all gone/going. So far all good, felt dead after Saturdays session, but leg day is always an hard session
I'm proper chuffed, it's lowest and best I've looked/felt in years.
Definitely feeling loads better in myself too.
I'm still more than happy with my meal plan. I never feel like snacking nor hungry in between, the extra protein shake is definitely helping after training
Thank you so much xx
Kirsty has been my coach for a year now. I work with her to prep me for my shows & she has taken me from knowing I wasn't going to place, to coming 2nd & receiving an invite to the British finals, which I placed third!
Kirsty's knowledge is 2nd to none - she knew exactly what to do in terms of modifying my training and diet right the way
Kirsty has been my coach for a year now. I work with her to prep me for my shows & she has taken me from knowing I wasn't going to place, to coming 2nd & receiving an invite to the British finals, which I placed third!
Kirsty's knowledge is 2nd to none - she knew exactly what to do in terms of modifying my training and diet right the way through to show day.
She was with me every step of the way & I couldn't have asked for a better coach!
Not only does she have the knowledge, but she honestly has such a good personality to work with as a coach! She is a super kind & lovely woman & overall just amazing. I am so excited to keep working with her for the NABBA Universe & I would recommend her highly!
At the start I said I wanted to prepare for my walking holiday, well I have been on this we did an average of 10k per day, I ate what I wanted and drank as well (wine was lovely) came back to reality with a pound gain. Making heathier choices made all the difference to what I was eating and I didn't feel like I was having to stop myself o
At the start I said I wanted to prepare for my walking holiday, well I have been on this we did an average of 10k per day, I ate what I wanted and drank as well (wine was lovely) came back to reality with a pound gain. Making heathier choices made all the difference to what I was eating and I didn't feel like I was having to stop myself ordering what I actually wanted.
I looked and silly but celebrated and got back on plan as I enjoy it so much.
A great big thank you for all you did and the help that is now in my head forever xx
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